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Preliminary studies showed a lot of promise for L-Carnitine’s fat-reducing capabilities, but the amino-acid did not hold up when put to the test in placebo-controlled trials. Nevertheless, supplement retailers have been marketing and selling L-Carnitine as a weight-loss agent for many years, and we buy into it.
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Placebo-controlled studies show evidence that Forskolin can accelerate weight-loss over an 8 – 12 week period. While this herb looks promising, it may only be effective for men, and more research is required.
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It’s not enough to know which products actually work, because we are all different. Instead, you need to identify the correct supplementation strategy for your personal goals and obstacles. I can help you with that… click this link to get a FREE ANALYSIS and RECOMMENDATIONS that are unique for YOU.
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