Westwood, NJ
Get the results you couldn't reach alone.
But actually keep them.
Lose the fat, build muscle, and get stronger with science-based 1-on-1 personal training and diet coaching. No contracts, ever.
Every program is custom to the individual client. Month-to-month, no contracts.
Build muscle & strength with progressive overload programs.
Move better and lower your injury risk.
Lose fat while keeping the muscle you've built. Target specific areas too, such as arms, glutes, back, etc.
Speed, power, and conditioning, including sport-specific programming.
Stay strong and independent at any age. Improve quality of life, and extend lifespan.
NPC, IFBB, powerlifting, and natural show coaching.
UTG Personal Training is a private 2,500 sq ft personal training gym in Westwood, NJ, serving clients throughout Bergen County for over 15 years, including Westwood, Hillsdale, Emerson, Township of Washington, River Vale, Park Ridge, Woodcliff Lake, Old Tappan, Oradell, and Paramus.
Every program is built around evidence-based strength training, progressive overload, and 1-on-1 coaching, not group classes or cookie-cutter plans. Sessions are unlimited and scheduled around each client's life, then adjusted as they progress, with full nutrition coaching and weekly progress checks alongside. We also run Fit3D 3D body composition scans covering body fat, lean mass and posture, and GLP-1 strength coaching for clients on Ozempic, Wegovy, Zepbound and Mounjaro.
Training is month-to-month with no long-term contracts or membership fees. New clients start with a free assessment and first session so they can experience the coaching and the gym before committing to anything.
Real photos, real clients
Carlin
Lost the baby weight, rebuilt her glutes
Rohin
Even "hard gainers" build real muscle
Amy
A classic 35-lb transformation
Nancy
Proof it's never too late
A 60-second Fit3D scan builds a photorealistic 3D model and reads your body-fat %, measurements, and posture: a clear, no-pressure starting point.
Book scan
Sit 1-on-1 with an expert trainer, capture baseline stats, and map out a fully customized plan, never cookie-cutter.
Book consultation
Unlimited 1-on-1 personal training and diet coaching in Westwood, NJ. No memberships, no contracts.
UTG Personal Training | Bergen County NJ
23 Bergenline Avenue, Westwood NJ 07675
UTG proudly provides personal training to clients throughout Bergen County, NJ, including: Allendale, Alpine, Bergenfield, Closter, Cresskill, Demarest, Dumont, Emerson, Fair Lawn, Glen Rock, Hackensack, Haworth, Hillsdale, Ho-Ho-Kus, Midland Park, Northvale, Norwood, Old Tappan, Oradell, Paramus, Park Ridge, Ridgewood, River Edge, River Vale, Saddle River, Waldwick, Westwood, Woodcliff Lake, Teaneck, Tenafly, and the Township of Washington.
© 2026 UTG Personal Training | Bergen County NJ — Unique Training Group. All rights reserved.