Westwood, NJ

Bergen County's #1 personal trainer

Train with fat-loss, muscle-building, and glute experts.

Unlimited 1-on-1 personal training and diet coaching for $829/mo. No memberships, no contracts.

15 yrs
In Westwood
500+
Transformations
5.0★
120+ reviews
$829/mo
Unlimited 1-on-1

Personal training specialties

Every program is custom to the individual client. Month-to-month, no contracts.

Weight training

Build muscle & strength with progressive overload programs.

Mobility & flexibility

Move better and lower your injury risk.

Fat loss & toning

Lose fat while keeping the muscle you've built.

Athletic & youth training

Speed, power, and conditioning, including sport-specific programming.

Senior fitness

Stay strong and independent at any age. Improve quality of life, and extend lifespan.

Competition prep

NPC, IFBB, powerlifting, and natural show coaching.

New: muscle preservation training for GLP-1 patients

Explore the GLP-1 Strength Protocol →
About our personal training system in Westwood, NJ

UTG Personal Training is a private personal training studio in Westwood, NJ, serving clients throughout Bergen County including Westwood, Hillsdale, Emerson, Township of Washington, River Vale, Park Ridge, Woodcliff Lake, Old Tappan, Oradell, and Paramus.

Every program is built around evidence-based strength training, progressive overload, and one-on-one or semi-private coaching, not group classes or cookie-cutter plans. Sessions are unlimited and scheduled around each client's life, then adjusted as they progress.

Training is month-to-month with no long-term contracts or membership fees. New clients start with a free assessment and first session so they can experience the coaching and the facility before committing to anything.

Client results

Real photos, real clients

New mom
Carlin fat loss and glute building transformation

Carlin

Lost the baby weight, rebuilt her glutes

Hard gainer
Rohin lean muscle-building transformation with UTG personal training in Westwood NJ

Rohin

Even "hard gainers" build real muscle

Weight loss
Amy 35-pound weight loss transformation with UTG personal training in Bergen County NJ

Amy

A classic 35-lb transformation

Any age
Nancy bikini competition transformation at UTG Personal Training, Westwood NJ

Nancy

Proof it's never too late

Follow @utgpersonaltraining for more
5.0Google Reviews
YelpTop rated
Voted #1Bergen County, NJ
Thousandssatisfied customers

From the blog

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Photorealistic Fit3D 3D body scan avatar from UTG Personal Training in Westwood, NJ
Low-friction first step

$4 Fit3D Body Scan

A 60-second Fit3D scan builds a photorealistic 3D model and reads your body-fat %, measurements, and posture: a clear, no-pressure starting point.

Book scan
UTG trainer reviewing a custom fitness plan with a client
Talk plan & pricing

Free Fitness & Goals Assessment

Sit 1-on-1 with an expert trainer, capture baseline stats, and map out a fully customized plan, never cookie-cutter.

Book consultation